What are the most effective micro-dosing therapies for mental wellness in 2024?

What are the most effective micro-dosing therapies for mental wellness in 2024?

Summary

  1. Psilocybin for depression and anxiety
  2. LSD for PTSD and addiction
  3. MDMA for PTSD and social anxiety
  4. Marijuana for chronic pain and PTSD

Psilocybin for depression and anxiety

Recent studies have shown that micro-dosing psilocybin, the active compound in magic mushrooms, can be effective in alleviating symptoms of depression and anxiety. This therapy involves taking small, sub-perceptual doses of psilocybin on a regular schedule.

LSD for PTSD and addiction

Micro-dosing LSD has shown promise in treating PTSD and addiction by reducing symptoms and cravings. This therapy involves taking tiny, non-psychedelic doses of LSD to improve mood and cognitive function.

MDMA for PTSD and social anxiety

MDMA-assisted psychotherapy, when used in micro-doses, has been found to be effective in treating PTSD and social anxiety. This therapy involves taking small, controlled doses of MDMA in a therapeutic setting.

Marijuana for chronic pain and PTSD

Micro-dosing marijuana, particularly strains high in CBD, has shown to be beneficial in managing chronic pain and symptoms of PTSD. This therapy involves consuming small amounts of marijuana to achieve therapeutic effects without the psychoactive high.

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