Quick Healthy Meal Ideas
- Sheet Pan Chicken and Veggies
- Quinoa Salad with Fresh Vegetables
- Black Bean and Sweet Potato Tacos
- Greek Yogurt Parfait with Berries and Granola
Sheet Pan Chicken and Veggies
For a quick and healthy meal, try making a sheet pan chicken and veggies dish. Simply season chicken breasts with your favorite herbs and spices, then place them on a sheet pan with a variety of colorful vegetables such as bell peppers, broccoli, and carrots. Roast in the oven until the chicken is cooked through and the veggies are tender.
Quinoa Salad with Fresh Vegetables
Quinoa salad is a nutritious and versatile meal option. Cook quinoa according to package instructions and let it cool. Then, toss it with fresh vegetables like cherry tomatoes, cucumbers, and bell peppers. Drizzle with a simple vinaigrette made from olive oil, lemon juice, and herbs for a refreshing and satisfying meal.
Black Bean and Sweet Potato Tacos
For a plant-based meal that's quick and delicious, try making black bean and sweet potato tacos. Simply roast diced sweet potatoes in the oven until tender, then combine them with seasoned black beans. Serve the mixture in warm tortillas and top with your favorite taco toppings such as avocado, salsa, and cilantro.
Greek Yogurt Parfait with Berries and Granola
Greek yogurt parfaits are a quick and healthy option for breakfast or a snack. Layer Greek yogurt with fresh berries and granola for a balanced and satisfying meal. This recipe is customizable based on your favorite fruits and toppings, making it a versatile and convenient option for a nutritious meal.