What are the top trending vegan protein sources in 2024 and how to incorporate them into your diet?

What are the top trending vegan protein sources in 2024 and how to incorporate them into your diet?

Top Trending Vegan Protein Sources in 2024

  1. Plant-based meats
  2. Quinoa
  3. Tempeh
  4. Lentils
  5. Chickpeas

Incorporating Vegan Protein Sources into Your Diet

Plant-based meats

Consider using plant-based meat alternatives in your favorite recipes, such as tacos, burgers, and stir-fries.

Quinoa

Add quinoa to salads, soups, or use it as a base for grain bowls for a complete protein source.

Tempeh

Marinate and grill tempeh for a flavorful addition to sandwiches or salads, or use it in stir-fries and curries.

Lentils

Use lentils in soups, stews, and casseroles, or make them into veggie burgers for a protein-packed meal.

Chickpeas

Roast chickpeas for a crunchy snack, blend them into hummus, or add them to salads and curries for a boost of protein.

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