What are the best natural allergy remedies for seasonal allergies in 2024?

What are the best natural allergy remedies for seasonal allergies in 2024?

Structured Summary

  1. Local honey
  2. Quercetin supplements
  3. Butterbur extract
  4. Probiotics

Local Honey

Local honey is believed to contain small amounts of pollen, which can help desensitize the body to allergens and reduce symptoms.

Quercetin Supplements

Quercetin is a natural plant pigment with anti-inflammatory and antioxidant properties that may help alleviate allergy symptoms.

Butterbur Extract

Butterbur extract has been shown to have antihistamine properties, making it a potential natural remedy for seasonal allergies.

Probiotics

Probiotics can help support a healthy immune system and reduce inflammation, potentially providing relief from seasonal allergy symptoms.

Top Posts