- Immune support
- Stress relief
- Cognitive function
- Energy and endurance
- Anti-inflammatory properties
Immune Support
Functional mushrooms like reishi, chaga, and turkey tail are known for their immune-boosting properties. They contain beta-glucans and other compounds that help support a healthy immune system, making them popular for overall wellness.
Stress Relief
Lion's mane and cordyceps mushrooms have adaptogenic properties that can help the body adapt to stress and promote a sense of calm. These mushrooms are often used to support mental well-being and reduce anxiety.
Cognitive Function
Lion's mane is also known for its potential to support cognitive function and brain health. It may help improve memory, focus, and overall mental clarity, making it a popular choice for those looking to support their brain health.
Energy and Endurance
Cordyceps mushrooms are often used to support energy levels and enhance endurance. They are popular among athletes and fitness enthusiasts for their potential to improve physical performance and stamina.
Anti-Inflammatory Properties
Certain functional mushrooms, such as reishi and maitake, have anti-inflammatory properties that can help reduce inflammation in the body. This makes them beneficial for overall health and wellness, especially for those dealing with chronic inflammation.