- Immune support
- Stress relief
- Cognitive function
- Energy and endurance
- Gut health
Immune Support
Functional mushrooms like reishi, chaga, and turkey tail are known for their immune-boosting properties. They contain compounds that help regulate the immune system and support overall immune function.
Stress Relief
Lion's mane and cordyceps mushrooms have adaptogenic properties that can help the body adapt to stress and promote a sense of calm and well-being.
Cognitive Function
Lion's mane mushroom is particularly known for its ability to support brain health and cognitive function. It may help improve memory, focus, and overall cognitive performance.
Energy and Endurance
Cordyceps mushrooms are popular for their ability to enhance energy levels and improve endurance. They can support physical performance and stamina, making them popular among athletes and fitness enthusiasts.
Gut Health
Certain functional mushrooms, such as reishi and maitake, contain prebiotic fibers that can support gut health and promote a healthy microbiome. This can have a positive impact on digestion and overall well-being.