Structured Summary
- Prep ingredients in advance
- Utilize kitchen gadgets and appliances
- Batch cook and freeze meals
- Opt for quick and simple recipes
Prep Ingredients in Advance
Prepping ingredients in advance can save time during the week. Chop vegetables, soak beans, and marinate tofu ahead of time to streamline the cooking process.
Utilize Kitchen Gadgets and Appliances
Invest in time-saving kitchen gadgets like an Instant Pot, food processor, or air fryer to expedite cooking tasks. These appliances can help cook meals faster and with minimal effort.
Batch Cook and Freeze Meals
Batch cooking on weekends and freezing portions for the week can save time and ensure that there are always ready-to-eat vegan meals available.
Opt for Quick and Simple Recipes
Choose recipes that require minimal prep and cooking time. One-pot meals, stir-fries, and salads are great options for busy individuals.