- Immune Support
- Stress Reduction
- Cognitive Function
- Energy and Endurance
- Gut Health
Immune Support
Functional mushrooms like reishi, chaga, and turkey tail are being used to boost immune function due to their high levels of beta-glucans and other immune-boosting compounds.
Stress Reduction
Lion's mane and cordyceps are gaining popularity for their potential to reduce stress and anxiety, as well as improve mood and overall mental well-being.
Cognitive Function
Lion's mane is also being explored for its potential to support cognitive function and improve memory, focus, and overall brain health.
Energy and Endurance
Cordyceps is being utilized for its ability to enhance energy levels, improve endurance, and support athletic performance.
Gut Health
Functional mushrooms like reishi and maitake are being studied for their potential to support gut health, improve digestion, and promote overall gastrointestinal wellness.