Top Gluten-Free Cooking Hacks for 2024
- Use alternative flours and grains
- Experiment with gluten-free substitutes
- Focus on whole, naturally gluten-free foods
- Be mindful of cross-contamination
- Explore international cuisines
Use alternative flours and grains
Experiment with flours such as almond, coconut, and chickpea flour to create gluten-free baked goods. Incorporate grains like quinoa, rice, and buckwheat into your meals for added variety and nutrition.
Experiment with gluten-free substitutes
Explore the wide range of gluten-free substitutes available, such as gluten-free soy sauce, tamari, and Worcestershire sauce. These substitutes can enhance the flavor of your dishes without compromising on taste.
Focus on whole, naturally gluten-free foods
Emphasize whole, naturally gluten-free foods like fruits, vegetables, lean proteins, and dairy products. These foods are not only nutritious but also naturally free from gluten.
Be mindful of cross-contamination
Ensure that your cooking utensils, cutting boards, and kitchen surfaces are thoroughly cleaned to prevent cross-contamination with gluten-containing foods. This is crucial for maintaining a gluten-free lifestyle.
Explore international cuisines
Explore the diverse world of international cuisines, many of which naturally feature gluten-free dishes. From Mexican to Thai cuisine, there are countless gluten-free recipes waiting to be discovered.