- Quercetin
- Local Honey
- Probiotics
- Vitamin C
- Butterbur
- Nettle Leaf
- Acupuncture
- Essential Oils
- Saline Nasal Rinse
- Omega-3 Fatty Acids
Quercetin
Quercetin is a natural plant pigment with powerful antioxidant properties that can help reduce inflammation and histamine release in the body, making it an effective remedy for allergies.
Local Honey
Consuming local honey may help desensitize the body to pollen and reduce allergy symptoms over time.
Probiotics
Probiotics can help support a healthy immune system and reduce allergy symptoms by promoting a balanced gut microbiome.
Vitamin C
Vitamin C is known for its immune-boosting properties and can also act as a natural antihistamine, helping to alleviate allergy symptoms.
Butterbur
Butterbur is an herb that has been shown to reduce inflammation and relieve allergy symptoms, particularly those related to hay fever.
Nettle Leaf
Nettle leaf contains compounds that can help reduce inflammation and histamine production, making it a natural remedy for allergies.
Acupuncture
Acupuncture may help alleviate allergy symptoms by balancing the body's energy and reducing inflammation.
Essential Oils
Certain essential oils, such as peppermint and eucalyptus, can help open up the airways and reduce congestion associated with allergies.
Saline Nasal Rinse
Using a saline nasal rinse can help clear out allergens from the nasal passages and provide relief from allergy symptoms.
Omega-3 Fatty Acids
Omega-3 fatty acids, found in fish oil and flaxseed, have anti-inflammatory properties that can help reduce allergy symptoms and support overall immune health.