Structured Summary
- Choose nutritious ingredients
- Follow a simple recipe
- Customize to your taste
- Store properly for freshness
Choose Nutritious Ingredients
Select ingredients like oats, nuts, seeds, and dried fruits for a balance of carbohydrates, protein, and healthy fats.
Follow a Simple Recipe
Combine ingredients like nut butter, honey, and a binding agent like dates or mashed bananas. Press into a pan and bake or chill until set.
Customize to Your Taste
Add flavors like cocoa powder, vanilla extract, or spices. Experiment with different combinations of nuts, seeds, and fruits to suit your preferences.
Store Properly for Freshness
Wrap bars individually in plastic wrap or store in an airtight container to maintain freshness. Keep in a cool, dry place for up to a week or freeze for longer storage.