- Almonds and other nuts
- Avocado
- Beef jerky
- Cheese
- Hard-boiled eggs
- Olives
- Pork rinds
- Salami or pepperoni slices
- Seeds (pumpkin, sunflower, chia)
- Vegetable sticks with guacamole or salsa
Almonds and other nuts
Nuts are a great source of healthy fats and protein, making them an ideal keto-friendly snack for weight loss. Almonds, walnuts, and macadamia nuts are popular choices.
Avocado
Avocado is a versatile and nutritious keto-friendly snack that can be enjoyed on its own or used to make guacamole. It is high in healthy fats and fiber.
Beef jerky
Beef jerky is a convenient and protein-packed snack that can help keep you feeling full and satisfied while following a ketogenic diet.
Cheese
Cheese is a delicious and satisfying keto-friendly snack that provides protein and healthy fats. Options like cheddar, mozzarella, and cream cheese are popular choices.
Hard-boiled eggs
Hard-boiled eggs are a convenient and portable snack that is rich in protein and essential nutrients, making them a great option for those following a ketogenic diet.
Olives
Olives are a low-carb and high-fat snack that can be enjoyed on their own or added to salads and other dishes. They are a good source of healthy fats.
Pork rinds
Pork rinds are a crunchy and satisfying keto-friendly snack that is low in carbs and high in protein. They can be enjoyed on their own or used as a crunchy topping for salads.
Salami or pepperoni slices
Salami and pepperoni slices are convenient and flavorful keto-friendly snacks that provide protein and healthy fats, making them a great option for weight loss.
Seeds (pumpkin, sunflower, chia)
Seeds like pumpkin, sunflower, and chia seeds are nutrient-dense and low-carb snacks that can be enjoyed on their own or added to yogurt, salads, or smoothies.
Vegetable sticks with guacamole or salsa
Vegetable sticks paired with guacamole or salsa make for a satisfying and low-carb snack that provides fiber, vitamins, and minerals while following a ketogenic diet.