- Quercetin
- Butterbur
- Probiotics
- Local honey
- Nettle leaf
Quercetin
Quercetin is a natural plant pigment with powerful antioxidant properties that can help stabilize mast cells and reduce the release of histamine, providing relief from allergy symptoms.
Butterbur
Butterbur is an herbal supplement that has been shown to be effective in relieving allergy symptoms by reducing inflammation and inhibiting the production of leukotrienes, which contribute to allergic reactions.
Probiotics
Probiotics can help support a healthy immune system and reduce the severity of allergy symptoms by promoting a balanced gut microbiome and reducing inflammation.
Local honey
Consuming local honey may help desensitize the body to pollen allergens, as it contains small amounts of pollen from local plants, potentially reducing allergy symptoms over time.
Nettle leaf
Nettle leaf has natural antihistamine properties and can be consumed as a tea or supplement to alleviate allergy symptoms and reduce inflammation.