What are the Best Vegan Cooking Shortcuts to Simplify Meal Prep and Save Time in 2024?

What are the Best Vegan Cooking Shortcuts to Simplify Meal Prep and Save Time in 2024?

Best Vegan Cooking Shortcuts

  1. Prep Ingredients in Advance
  2. Utilize Frozen Fruits and Vegetables
  3. Invest in Time-Saving Kitchen Gadgets
  4. Opt for Pre-made Sauces and Condiments
  5. Batch Cooking and Freezing Meals

Prep Ingredients in Advance

Prepping ingredients such as washing and chopping vegetables, cooking grains, and marinating tofu or tempeh in advance can significantly cut down on cooking time during the week.

Utilize Frozen Fruits and Vegetables

Frozen fruits and vegetables are pre-washed, pre-cut, and ready to use, saving time on prep work. They are also convenient for smoothies, stir-fries, and soups.

Invest in Time-Saving Kitchen Gadgets

Kitchen gadgets like a food processor, blender, instant pot, or air fryer can streamline cooking processes and make meal prep more efficient.

Opt for Pre-made Sauces and Condiments

Using pre-made sauces, dressings, and condiments can add flavor to dishes without the need for extensive prep work. Look for vegan options to simplify meal preparation.

Batch Cooking and Freezing Meals

Batch cooking large quantities of meals and freezing them in individual portions can save time and ensure that there are always ready-to-eat vegan options available.

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