- Use alternative flours and starches
- Experiment with gluten-free grains and seeds
- Explore naturally gluten-free ingredients
- Utilize gluten-free substitutes and binders
Use alternative flours and starches
Experiment with flours such as almond, coconut, and chickpea to add variety and flavor to your gluten-free cooking. Additionally, using starches like tapioca and arrowroot can help improve the texture of baked goods.
Experiment with gluten-free grains and seeds
Incorporate quinoa, buckwheat, and amaranth into your meals for added nutrients and a satisfying texture. Chia seeds and flaxseeds can also be used as binders in recipes.
Explore naturally gluten-free ingredients
Embrace the versatility of fruits, vegetables, and proteins that are naturally free from gluten. These ingredients can form the foundation of delicious, allergy-friendly meals.
Utilize gluten-free substitutes and binders
Explore the wide range of gluten-free substitutes and binders available, such as xanthan gum, psyllium husk, and agar agar, to enhance the texture and structure of your dishes.