- Immune support
- Stress management
- Cognitive function
- Energy and vitality
Immune Support
Functional mushrooms like reishi, chaga, and turkey tail are being used to boost the immune system and fight off infections. These mushrooms contain compounds that can enhance the body's natural defenses.
Stress Management
Lion's mane and cordyceps mushrooms are gaining popularity for their potential to reduce stress and anxiety. They may help regulate the body's response to stress and promote a sense of calm.
Cognitive Function
Lion's mane is also being studied for its potential to support brain health and improve cognitive function. It may have neuroprotective effects and help with memory and focus.
Energy and Vitality
Cordyceps mushrooms are known for their ability to increase energy levels and improve endurance. They are often used by athletes and active individuals to enhance performance and stamina.