Time-Saving Vegan Cooking Hacks and Shortcuts
- Prep and chop ingredients in advance
- Utilize kitchen gadgets and appliances
- Opt for quick-cooking grains and legumes
- Make use of pre-made sauces and dressings
- Batch cook and freeze meals
Prep and Chop Ingredients in Advance
Prepping and chopping vegetables, fruits, and other ingredients in advance can save a lot of time during meal preparation. Consider setting aside some time each week to wash, peel, and chop produce, making it easier to throw together a quick and delicious vegan meal.
Utilize Kitchen Gadgets and Appliances
Invest in time-saving kitchen gadgets and appliances such as a food processor, blender, instant pot, or air fryer. These tools can significantly reduce cooking time and make meal preparation more efficient.
Opt for Quick-Cooking Grains and Legumes
Choose quick-cooking grains and legumes like quinoa, couscous, lentils, and split peas to cut down on cooking time. These ingredients can be ready in a fraction of the time compared to traditional grains and legumes.
Make Use of Pre-Made Sauces and Dressings
Save time by using pre-made vegan sauces and dressings to add flavor to your meals. Look for options at the grocery store or make a batch of your favorite sauces and dressings to have on hand for quick and easy meal preparation.
Batch Cook and Freeze Meals
Spend some time batch cooking on the weekends and freeze individual portions for quick and convenient meals throughout the week. This can save time and ensure that you always have a delicious vegan meal ready to go.