- Choose your base ingredients
- Select your sweeteners and binders
- Add in your favorite mix-ins
- Experiment with flavors and spices
- Bake or refrigerate your bars
Choose your base ingredients
Start with a combination of oats, nuts, and seeds for a hearty and nutritious base. You can also use ingredients like quinoa, rice cereal, or puffed grains for variety.
Select your sweeteners and binders
Opt for natural sweeteners like honey, maple syrup, or dates to add sweetness to your bars. For binders, consider using nut butter, coconut oil, or mashed bananas to hold everything together.
Add in your favorite mix-ins
Get creative with mix-ins like dried fruits, chocolate chips, coconut flakes, or protein powder to enhance the flavor and nutritional content of your energy bars.
Experiment with flavors and spices
Add in spices like cinnamon, nutmeg, or ginger to give your bars a flavorful kick. You can also include extracts like vanilla or almond for an extra layer of taste.
Bake or refrigerate your bars
Depending on the recipe, you can either bake your bars in the oven or refrigerate them to set. Once they're ready, cut them into individual bars and store them for a quick and convenient snack on the go.