- Immune support
- Stress reduction
- Energy and vitality
- Cognitive function
Immune Support
Functional mushrooms such as reishi, chaga, and turkey tail are known for their immune-boosting properties. They contain beta-glucans and other compounds that can help enhance the body's natural defense mechanisms.
Stress Reduction
Certain functional mushrooms, like lion's mane and cordyceps, have adaptogenic properties that can help the body adapt to and cope with stress. They may also support overall mental well-being.
Energy and Vitality
Mushrooms like cordyceps are known for their ability to enhance energy levels and improve physical performance. They can support overall vitality and endurance.
Cognitive Function
Lion's mane mushrooms have been studied for their potential to support brain health and cognitive function. They may help with memory, focus, and overall mental clarity.