- Structured Summary
- Benefits of Micro-dosing Therapy for Mental Health
- Risks of Micro-dosing Therapy for Mental Health
Benefits of Micro-dosing Therapy for Mental Health
Micro-dosing therapy has shown potential benefits for mental health, including improved mood, increased creativity, and reduced anxiety and depression symptoms. Some individuals report enhanced focus and productivity, as well as a greater sense of overall well-being.
Risks of Micro-dosing Therapy for Mental Health
While some individuals may experience positive effects from micro-dosing therapy, there are potential risks to consider. These include the possibility of adverse reactions, such as increased anxiety or paranoia, as well as the potential for substance abuse or dependence. Additionally, the long-term effects of micro-dosing on mental health are not yet fully understood and require further research.