What are the latest micro-dosing therapy trends for mental health and wellness in 2024?

What are the latest micro-dosing therapy trends for mental health and wellness in 2024?

Summary

  1. Psychedelic-assisted therapy
  2. CBD micro-dosing
  3. Nootropic micro-dosing

Psychedelic-assisted therapy

In 2024, there is a growing interest in using micro-doses of psychedelics such as psilocybin and LSD to treat various mental health conditions. Research suggests that these substances can have therapeutic effects when administered in small, controlled amounts.

CBD micro-dosing

CBD, a non-psychoactive compound found in cannabis, is being used in micro-doses to alleviate symptoms of anxiety, depression, and other mental health issues. This trend is gaining traction as more people seek natural alternatives to traditional medications.

Nootropic micro-dosing

Nootropics, or cognitive-enhancing substances, are being micro-dosed to improve focus, memory, and overall brain function. This trend is popular among individuals looking to optimize their mental performance and well-being.

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