- Top Mindfulness Retreats for 2024
- Where to Find Relaxation and Wellness
1. Sedona Mago Retreat, Arizona
Located in the stunning red rock landscape of Sedona, this retreat offers mindfulness and meditation programs, yoga classes, and healing sessions.
2. The Esalen Institute, California
Nestled on the cliffs of Big Sur, this retreat center provides a variety of workshops, hot springs, and stunning ocean views for a truly rejuvenating experience.
3. Shambhala Mountain Center, Colorado
Set amidst the Rocky Mountains, this center offers meditation instruction, mindfulness retreats, and nature immersion for a peaceful and grounding experience.
4. Omega Institute, New York
Located in the Hudson Valley, this retreat center offers workshops, wellness programs, and holistic healing modalities for a transformative and restorative experience.
5. Spirit Rock Meditation Center, California
Nestled in the hills of Marin County, this center offers silent meditation retreats, mindfulness teachings, and nature walks for deep relaxation and self-discovery.