- Quercetin
- Butterbur
- Stinging Nettle
- Probiotics
- Local Honey
Quercetin
Quercetin is a natural plant pigment with powerful antioxidant properties. It has been shown to inhibit the release of histamine, which can help alleviate allergy symptoms.
Butterbur
Butterbur is an herb that has been used for centuries to treat allergies. It contains compounds that can reduce inflammation and block the production of leukotrienes, which are involved in allergic reactions.
Stinging Nettle
Stinging nettle has been used as a natural remedy for allergies for centuries. It contains histamine, which may seem counterintuitive, but can actually help desensitize the body to allergens.
Probiotics
Probiotics can help support a healthy immune system and reduce inflammation, which can in turn help alleviate allergy symptoms.
Local Honey
Consuming local honey may help desensitize the body to local pollen, reducing allergy symptoms over time. However, more research is needed to confirm its effectiveness.