- Introduction to virtual fitness classes in 2024
- Top 10 trending workout trends
- Best online instructors for virtual fitness classes
Introduction to virtual fitness classes in 2024
In 2024, virtual fitness classes have become a popular way for people to stay fit and healthy at home. With the advancement of technology, individuals can access a wide variety of workout options and instructors from the comfort of their own space.
Top 10 trending workout trends
1. HIIT (High-Intensity Interval Training)
2. Yoga and meditation
3. Dance cardio
4. Strength training
5. Pilates
6. Barre workouts
7. Indoor cycling
8. Kickboxing
9. Bodyweight workouts
10. Functional fitness
Best online instructors for virtual fitness classes
1. Kayla Itsines
2. Shaun T
3. Kelsey Wells
4. Cassey Ho
5. Adriene Mishler
6. The Fitness Marshall
7. Robin Arzon
8. Jillian Michaels
9. Kira Stokes
10. Brett Hoebel