- Prep ahead ingredients for quick assembly
- Utilize pre-cooked and canned ingredients
- Invest in time-saving kitchen gadgets
- Explore one-pot and sheet pan meals
Prep Ahead Ingredients for Quick Assembly
Prepping ingredients such as chopped vegetables, cooked grains, and marinated tofu ahead of time can significantly reduce cooking time. Store these prepped ingredients in airtight containers in the fridge for easy access when preparing meals.
Utilize Pre-cooked and Canned Ingredients
Utilize pre-cooked items like canned beans, pre-cooked lentils, and pre-packaged rice to cut down on cooking time. These items can be easily incorporated into various recipes, saving both time and effort.
Invest in Time-saving Kitchen Gadgets
Invest in time-saving kitchen gadgets such as an Instant Pot, food processor, or high-speed blender to streamline the cooking process. These tools can help with chopping, blending, and cooking, making meal preparation more efficient.
Explore One-pot and Sheet Pan Meals
One-pot and sheet pan meals are a great way to minimize cooking and cleanup time. By combining all ingredients in a single pot or on a sheet pan, you can create delicious and nutritious meals with minimal effort and time.