- Prep ingredients in advance
- Utilize kitchen gadgets and tools
- Opt for quick-cooking methods
- Embrace convenience products
Prep ingredients in advance
To save time when cooking vegan meals, consider prepping ingredients in advance. This includes washing, chopping, and portioning vegetables, as well as cooking grains and legumes ahead of time. Having these ingredients ready to go will streamline the cooking process and make meal preparation much quicker.
Utilize kitchen gadgets and tools
Invest in time-saving kitchen gadgets and tools such as a food processor, blender, instant pot, and vegetable spiralizer. These tools can help speed up the cooking process and make it easier to create delicious plant-based meals in minutes.
Opt for quick-cooking methods
Choose cooking methods that are quick and efficient, such as stir-frying, sautéing, and steaming. These methods allow you to cook vegetables, tofu, and other plant-based ingredients in a short amount of time, making it easier to whip up a meal in minutes.
Embrace convenience products
Incorporate convenience products such as pre-cut vegetables, canned beans, and frozen fruits and vegetables into your cooking routine. These products can help cut down on prep time and make it easier to create delicious plant-based meals without sacrificing flavor or nutrition.