- Sublingual immunotherapy (SLIT)
- Probiotics and prebiotics
- Butterbur extract
- Quercetin supplements
Sublingual Immunotherapy (SLIT)
Sublingual immunotherapy (SLIT) involves placing a small dose of allergen extracts under the tongue to build tolerance over time. This method has gained popularity as a convenient and effective alternative to traditional allergy shots.
Probiotics and Prebiotics
The use of probiotics and prebiotics to support gut health and modulate the immune system has shown promise in reducing allergic symptoms. Research suggests that a healthy gut microbiome may help alleviate allergic reactions.
Butterbur Extract
Butterbur extract, derived from the Petasites hybridus plant, has been studied for its potential to alleviate allergy symptoms. It is believed to have anti-inflammatory properties that can provide relief from nasal congestion and other allergic responses.
Quercetin Supplements
Quercetin, a plant pigment found in foods like onions, apples, and berries, has been investigated for its antihistamine and anti-inflammatory effects. As a natural remedy, quercetin supplements are being explored for their potential to mitigate allergic reactions.