- Mental Health Benefits of Functional Mushrooms
- Immune Support from Functional Mushrooms
Mental Health Benefits of Functional Mushrooms
Functional mushrooms such as lion's mane and reishi have been found to have potential benefits for mental health. These mushrooms may help reduce symptoms of anxiety and depression, improve cognitive function, and support overall brain health. Research suggests that these mushrooms contain compounds that can promote the growth of brain cells and protect against age-related cognitive decline.
Immune Support from Functional Mushrooms
Functional mushrooms like chaga and turkey tail are known for their immune-boosting properties. They contain beta-glucans and other bioactive compounds that can help modulate the immune system, enhance immune response, and reduce inflammation. These mushrooms may also have antioxidant properties that can help protect the body from oxidative stress and support overall immune function.