Heart rate monitoring
Smartwatches now offer more accurate and continuous heart rate monitoring, providing users with real-time data on their heart health during workouts and throughout the day.
Sleep tracking
The latest smartwatches have advanced sleep tracking features that can monitor sleep stages, provide insights into sleep quality, and offer personalized recommendations for improving sleep patterns.
Activity and workout tracking
Smartwatches are equipped with enhanced sensors and algorithms to accurately track various activities and workouts, including swimming, cycling, and strength training, providing users with detailed metrics and performance analysis.
Health metrics and insights
Top smartwatches now offer a comprehensive range of health metrics, such as blood oxygen levels, stress levels, and hydration tracking, along with personalized insights and recommendations for improving overall health and well-being.