- Prepping ingredients in advance
- Utilizing kitchen gadgets and appliances
- Batch cooking and freezing meals
- Using pre-made sauces and dressings
Prepping ingredients in advance
One of the top time-saving vegan cooking hacks is to prep ingredients in advance. This includes washing, chopping, and portioning out vegetables, as well as cooking grains and legumes ahead of time. By having these ingredients ready to go, you can quickly assemble meals throughout the week.
Utilizing kitchen gadgets and appliances
Investing in kitchen gadgets and appliances such as a food processor, instant pot, or air fryer can significantly cut down on cooking time. These tools can help with tasks like chopping, cooking grains and beans, and preparing crispy vegetables without the need for extensive hands-on cooking.
Batch cooking and freezing meals
Another time-saving strategy is to batch cook meals and freeze them for later use. This allows you to prepare several meals at once, saving time on cooking and cleanup throughout the week. Simply thaw and reheat the meals when you're ready to eat.
Using pre-made sauces and dressings
Opting for pre-made sauces and dressings can also save time in the kitchen. Many grocery stores offer a variety of vegan-friendly options that can add flavor to your meals without the need for extensive prep work. This can be especially helpful for busy weeknights when you need a quick and easy meal.