- Plant-based nutrition facts and trends for 2024
- Health benefits of plant-based diets
- Latest research on plant-based nutrition
- Trends in plant-based food products
Health benefits of plant-based diets
Plant-based diets have been linked to numerous health benefits, including lower risk of heart disease, diabetes, and certain types of cancer. They are also associated with better weight management and improved overall health.
Latest research on plant-based nutrition
Recent studies have shown that plant-based diets can help lower cholesterol levels, reduce inflammation, and improve gut health. They have also been found to support a healthy microbiome and contribute to better mental well-being.
Trends in plant-based food products
The plant-based food market is rapidly growing, with an increasing variety of plant-based meat alternatives, dairy substitutes, and plant-based protein sources. Consumers can expect to see more innovative and sustainable plant-based products on the market in 2024.