- Prep ingredients in advance
- Use kitchen gadgets and appliances
- Opt for quick-cooking grains and legumes
- Embrace one-pot and sheet pan meals
- Utilize pre-made sauces and dressings
- Batch cook and freeze leftovers
- Incorporate convenience foods
- Explore meal kit delivery services
- Plan and organize your meals
- Stay open to simple and versatile recipes
Prep ingredients in advance
Prepping ingredients like chopping vegetables, soaking beans, and marinating tofu ahead of time can significantly reduce cooking time when preparing meals.
Use kitchen gadgets and appliances
Invest in time-saving tools like a food processor, blender, pressure cooker, or air fryer to streamline the cooking process.
Opt for quick-cooking grains and legumes
Choose grains and legumes such as quinoa, lentils, and couscous that cook faster than traditional options like brown rice or chickpeas.
Embrace one-pot and sheet pan meals
Simplify meal preparation by cooking everything in a single pot or on a sheet pan, minimizing cleanup and saving time.
Utilize pre-made sauces and dressings
Use store-bought sauces, marinades, and dressings to add flavor without the need for extensive ingredient preparation.
Batch cook and freeze leftovers
Prepare larger quantities of meals and freeze leftovers for quick and convenient future meals.
Incorporate convenience foods
Incorporate ready-to-eat items like canned beans, frozen vegetables, and pre-cut produce to cut down on cooking time.
Explore meal kit delivery services
Consider subscribing to meal kit delivery services that provide pre-portioned ingredients and easy-to-follow recipes for quick and effortless cooking.
Plan and organize your meals
Create a meal plan and organize your kitchen to streamline the cooking process and minimize time spent searching for ingredients.
Stay open to simple and versatile recipes
Opt for simple and versatile recipes that require minimal ingredients and can be easily customized to suit your preferences.