- Immune Support
- Stress Reduction
- Cognitive Function
- Energy and Endurance
- Gut Health
Immune Support
Functional mushrooms like reishi, chaga, and turkey tail are known for their immune-boosting properties. They contain compounds that help regulate the immune system and fight off infections.
Stress Reduction
Lion's mane and cordyceps mushrooms have adaptogenic properties that can help the body adapt to stress and reduce anxiety. They may also support overall mental well-being.
Cognitive Function
Lion's mane mushroom has been shown to support brain health and cognitive function. It may help improve memory, focus, and overall mental clarity.
Energy and Endurance
Cordyceps mushrooms are known for their ability to enhance energy levels and improve endurance. They can support physical performance and may be beneficial for athletes.
Gut Health
Certain functional mushrooms, such as maitake and shiitake, contain prebiotic fibers that can support a healthy gut microbiome. They may also have anti-inflammatory properties that benefit digestive health.