- Top Locations for Mindfulness Retreats
- Popular Practices for Inner Peace and Relaxation
Top Locations for Mindfulness Retreats
In 2024, the best mindfulness retreats can be found in serene locations such as:
- Bali, Indonesia
- Sedona, Arizona
- Tulum, Mexico
- Kyoto, Japan
Popular Practices for Inner Peace and Relaxation
The top practices for inner peace and relaxation at mindfulness retreats include:
- Meditation and yoga
- Nature walks and hikes
- Sound healing and meditation
- Mindful eating and cooking classes