- Plant-based nutrition facts
- Benefits of plant-based diet
Plant-based nutrition facts
In 2024, the top plant-based nutrition facts include the high fiber content, rich sources of essential vitamins and minerals, and the presence of phytonutrients and antioxidants in plant-based foods.
Benefits of plant-based diet
The benefits of a plant-based diet in 2024 are widely recognized and include improved heart health, better weight management, reduced risk of chronic diseases, and a positive impact on the environment.