- Virtual Reality Exposure Therapy (VRET)
- Virtual Reality Relaxation Therapy (VRRT)
- Virtual Reality Cognitive Behavioral Therapy (VR-CBT)
Virtual Reality Exposure Therapy (VRET)
Virtual Reality Exposure Therapy (VRET) involves exposing individuals to simulated environments or situations that trigger their anxiety or fear. This technique allows patients to confront and gradually overcome their fears in a controlled and safe environment.
Virtual Reality Relaxation Therapy (VRRT)
Virtual Reality Relaxation Therapy (VRRT) uses immersive virtual environments to help individuals manage stress, anxiety, and other mental health issues. By providing calming and soothing experiences, VRRT aims to promote relaxation and reduce symptoms of anxiety and depression.
Virtual Reality Cognitive Behavioral Therapy (VR-CBT)
Virtual Reality Cognitive Behavioral Therapy (VR-CBT) combines traditional cognitive behavioral therapy techniques with virtual reality technology. This approach allows therapists to create customized virtual scenarios to help patients challenge and change their negative thought patterns and behaviors.