- Therapy apps and platforms
- Mental health support communities
- Online counseling services
- Self-help and wellness tools
Therapy apps and platforms
Therapy apps like Talkspace and BetterHelp offer convenient access to licensed therapists through messaging, video calls, and more. These platforms provide a range of therapy options for various mental health concerns.
Mental health support communities
Online communities such as 7 Cups and Supportiv offer peer support and group discussions for individuals dealing with mental health challenges. These platforms provide a sense of community and understanding for those seeking support.
Online counseling services
Services like Amwell and MDLive offer online counseling sessions with licensed professionals. These platforms provide a more traditional counseling experience through secure video calls and virtual appointments.
Self-help and wellness tools
Apps like Headspace and Calm offer meditation, mindfulness, and relaxation techniques to promote mental wellness. These tools provide resources for managing stress, anxiety, and improving overall mental health.