- Quercetin
- Butterbur
- Probiotics
- Local Honey
- Nettle Leaf
Quercetin
Quercetin is a natural plant pigment with powerful antioxidant properties that can help reduce inflammation and histamine release in the body, making it an effective remedy for allergies.
Butterbur
Butterbur is an herb that has been used for centuries to treat allergies and asthma. It contains compounds that can inhibit the production of leukotrienes, which are chemicals that cause allergic reactions.
Probiotics
Probiotics are beneficial bacteria that can help support a healthy immune system and reduce allergic reactions. They can be found in fermented foods like yogurt, kefir, and sauerkraut, as well as in supplement form.
Local Honey
Consuming local honey may help desensitize the body to pollen and reduce allergy symptoms. It's important to note that this remedy is most effective for allergies caused by pollen from local plants.
Nettle Leaf
Nettle leaf has natural antihistamine properties and can help reduce inflammation and allergic reactions in the body. It can be consumed as a tea or taken in supplement form.