- Quercetin
- Butterbur
- Stinging Nettle
- Probiotics
- Local Honey
Quercetin
Quercetin is a natural bioflavonoid found in many fruits and vegetables. It has anti-inflammatory and antihistamine properties that can help alleviate allergy symptoms.
Butterbur
Butterbur is an herb that has been used for centuries to treat allergies. It contains compounds that can reduce inflammation and block histamine receptors, providing relief from allergy symptoms.
Stinging Nettle
Stinging nettle has been used in traditional medicine to treat allergies. It contains natural antihistamines and anti-inflammatory compounds that can help alleviate allergy symptoms.
Probiotics
Probiotics can help support a healthy immune system and reduce allergy symptoms. They can also help regulate the body's inflammatory response, potentially reducing the severity of allergic reactions.
Local Honey
Consuming local honey may help desensitize the body to pollen and reduce allergy symptoms. It is important to note that this remedy may not be suitable for individuals with severe allergies or those at risk of anaphylaxis.