Summary
- Prep ingredients in advance
- Utilize kitchen gadgets and tools
- Opt for quick-cooking methods
- Make use of convenience products
Prep Ingredients in Advance
Prepping ingredients in advance can save time when cooking vegan meals. This includes washing, chopping, and storing vegetables, as well as cooking and freezing grains and legumes ahead of time.
Utilize Kitchen Gadgets and Tools
Investing in kitchen gadgets such as a food processor, blender, and Instant Pot can significantly cut down on cooking time. These tools can help with chopping, blending, and quick cooking of ingredients.
Opt for Quick-Cooking Methods
Choosing quick-cooking methods like stir-frying, sautéing, and using a pressure cooker can help busy home cooks prepare vegan meals in a fraction of the time compared to traditional cooking methods.
Make Use of Convenience Products
Incorporating convenience products such as pre-cut vegetables, canned beans, and frozen fruits and vegetables can be a time-saving solution for busy home cooks. These products can be used as shortcuts in meal preparation without compromising on flavor or nutrition.