- Utilize alternative flours and grains
- Experiment with gluten-free substitutes
- Explore new cooking techniques and tools
- Embrace natural, whole foods
Utilize alternative flours and grains
Experiment with flours such as almond, coconut, and chickpea to add variety and flavor to your gluten-free dishes. Incorporate ancient grains like quinoa, amaranth, and teff for added nutritional benefits.
Experiment with gluten-free substitutes
Explore the wide range of gluten-free substitutes available, such as tamari instead of soy sauce, rice noodles in place of wheat noodles, and cauliflower rice as a low-carb alternative.
Explore new cooking techniques and tools
Try out new cooking techniques like spiralizing vegetables for gluten-free pasta alternatives, using a mandoline for thin vegetable slices, and investing in a good quality blender for making gluten-free sauces and soups.
Embrace natural, whole foods
Focus on using natural, whole foods in your gluten-free cooking, such as fresh fruits and vegetables, lean proteins, and healthy fats. This approach not only ensures a nutritious meal but also reduces the need for processed gluten-free products.