- Batch cooking and freezing
- Using pre-cut and pre-washed veggies
- Instant pot and air fryer recipes
- Meal planning and prepping
Batch cooking and freezing
Batch cooking large quantities of vegan staples like grains, beans, and soups can save time during the week. Portioning and freezing these items in advance allows for quick and easy meal assembly when needed.
Using pre-cut and pre-washed veggies
Opting for pre-cut and pre-washed vegetables can significantly cut down on prep time. This convenience allows for more efficient cooking and meal preparation, making it easier to stick to a plant-based diet.
Instant pot and air fryer recipes
Utilizing kitchen appliances like the instant pot and air fryer can streamline the cooking process. These devices can quickly cook grains, beans, and vegetables, making it easier to whip up delicious vegan meals in a fraction of the time.
Meal planning and prepping
Planning out meals for the week and prepping ingredients in advance can save time and reduce stress. Having a well-thought-out meal plan and prepped ingredients on hand makes it easier to stick to a vegan diet and avoid the temptation of convenience foods.