- Top functional mushroom uses for mental health
- Top functional mushroom uses for immunity
Top functional mushroom uses for mental health
Functional mushrooms such as lion's mane and reishi are known for their potential to support mental health. Lion's mane has been studied for its neuroprotective and cognitive-enhancing properties, while reishi has been shown to have calming and stress-reducing effects. These mushrooms may be used to support overall mental well-being and cognitive function.
Top functional mushroom uses for immunity
Functional mushrooms like chaga and maitake are recognized for their immune-modulating and anti-inflammatory properties. Chaga, in particular, has been studied for its potential to enhance immune function, while maitake has been shown to have antiviral and immune-boosting effects. These mushrooms may be used to support a healthy immune system and overall immune function.