- Sublingual immunotherapy
- Probiotics
- Acupuncture
- Butterbur supplements
Sublingual Immunotherapy
Sublingual immunotherapy involves placing small amounts of allergens under the tongue to build tolerance over time. This method has gained popularity as a natural alternative to allergy shots.
Probiotics
Probiotics are live bacteria and yeasts that are beneficial for digestive health. Some research suggests that certain strains of probiotics may help alleviate allergy symptoms by modulating the immune system.
Acupuncture
Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific points on the body. Some studies have shown that acupuncture may help reduce allergy symptoms by promoting the release of natural pain-relieving chemicals in the body.
Butterbur Supplements
Butterbur is a plant that has been used for centuries to treat various ailments, including allergies. Butterbur supplements have been shown to have antihistamine and anti-inflammatory properties, making them a potential natural remedy for allergy relief.