- Quercetin
- Butterbur
- Probiotics
- Local Honey
- Acupuncture
Quercetin
Quercetin is a natural plant pigment that acts as a powerful antioxidant and anti-inflammatory agent. It can help to stabilize mast cells and reduce the release of histamine, which can alleviate allergy symptoms.
Butterbur
Butterbur is an herb that has been used for centuries to treat allergies and migraines. It contains compounds that can inhibit the production of leukotrienes, which are involved in the allergic response.
Probiotics
Probiotics can help to balance the immune system and reduce inflammation, which can be beneficial for managing allergy symptoms. They can also support gut health, which is linked to overall immune function.
Local Honey
Consuming local honey may help to desensitize the body to pollen, as it contains small amounts of pollen from local plants. This can potentially reduce the severity of allergy symptoms over time.
Acupuncture
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. Some studies suggest that acupuncture may help to alleviate allergy symptoms by modulating the immune response and reducing inflammation.