- Online Mental Health Platforms
- Community Mental Health Centers
- Therapist Directories
- Mental Health Apps
Online Mental Health Platforms
Online mental health platforms offer a wide range of resources, including articles, forums, and virtual support groups. These platforms provide access to licensed therapists and counselors for online therapy sessions.
Community Mental Health Centers
Community mental health centers offer a variety of services, including counseling, support groups, and educational workshops. These centers often provide sliding scale fees based on income, making mental health support more accessible.
Therapist Directories
Therapist directories allow individuals to search for licensed therapists in their area based on specific criteria, such as specialty, insurance accepted, and treatment approach. These directories make it easier to find a therapist who meets individual needs.
Mental Health Apps
Mental health apps offer a convenient way to access resources such as meditation exercises, mood tracking, and cognitive behavioral therapy tools. Some apps also provide access to licensed therapists for online counseling sessions.