What are the top trending functional mushroom uses for health and wellness in 2024?

What are the top trending functional mushroom uses for health and wellness in 2024?

  1. Immune support
  2. Stress reduction
  3. Cognitive enhancement
  4. Energy and vitality

Immune Support

Functional mushrooms like reishi, chaga, and turkey tail are being used to support and boost the immune system. These mushrooms contain compounds that help regulate the immune response and promote overall immune health.

Stress Reduction

Lion's mane and cordyceps mushrooms are gaining popularity for their potential to reduce stress and anxiety. These mushrooms have adaptogenic properties that help the body adapt to stress and promote a sense of calm and well-being.

Cognitive Enhancement

Lion's mane and cordyceps mushrooms are also being used for cognitive enhancement. They have been shown to support brain health, improve focus, and enhance memory.

Energy and Vitality

Cordyceps mushrooms are known for their ability to increase energy levels and improve stamina. They are often used by athletes and active individuals to enhance physical performance and overall vitality.

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