Top Ketogenic Snacks for 2024
- Keto-friendly nuts and seeds
- Low-carb protein bars
- Avocado-based snacks
- Keto-friendly cheese crisps
- Sugar-free dark chocolate
Keto-friendly nuts and seeds
Nuts and seeds are high in healthy fats and low in carbs, making them an ideal snack for those following a ketogenic diet. Options such as almonds, walnuts, and pumpkin seeds are popular choices.
Low-carb protein bars
Protein bars that are low in carbs and high in fat are a convenient and satisfying snack for keto dieters. Look for options with minimal added sugars and a good balance of macronutrients.
Avocado-based snacks
Avocados are a staple in the ketogenic diet due to their high fat content. Avocado-based snacks like guacamole or avocado chips are delicious and keto-friendly options.
Keto-friendly cheese crisps
Cheese crisps made from 100% cheese are a crunchy and satisfying snack for those on a keto diet. They are low in carbs and high in fat, making them a great option for satisfying cravings.
Sugar-free dark chocolate
Sugar-free dark chocolate is a delicious treat for those following a ketogenic diet. Look for options with a high cocoa content and minimal added sugars to stay within your carb limits.