Top 10 Keto-friendly, Low-carb Snack Options for 2024
- Beef jerky
- String cheese
- Avocado
- Nuts and seeds
- Hard-boiled eggs
- Olives
- Pork rinds
- Low-carb protein bars
- Dark chocolate (in moderation)
- Vegetable sticks with dip
Beef Jerky
Beef jerky is a high-protein, low-carb snack that is perfect for the keto diet. Look for brands that have minimal added sugars and preservatives.
String Cheese
String cheese is a convenient and portable snack that is low in carbs and high in protein, making it an ideal choice for keto dieters.
Avocado
Avocados are a great source of healthy fats and fiber, making them a satisfying and keto-friendly snack option.
Nuts and Seeds
Nuts and seeds are high in healthy fats and low in carbs, making them a great snack for those following a keto diet.
Hard-Boiled Eggs
Hard-boiled eggs are a convenient and nutritious snack that is low in carbs and high in protein, making them perfect for keto dieters.
Olives
Olives are a low-carb snack that is high in healthy fats and antioxidants, making them a great option for those following a keto diet.
Pork Rinds
Pork rinds are a crunchy and satisfying low-carb snack that is perfect for keto dieters looking for a savory option.
Low-Carb Protein Bars
There are now many low-carb protein bars available that are suitable for keto dieters, providing a convenient and satisfying snack option.
Dark Chocolate (in Moderation)
Dark chocolate with a high cocoa content can be enjoyed in moderation as a keto-friendly treat due to its lower sugar content.
Vegetable Sticks with Dip
Vegetable sticks paired with a low-carb dip, such as guacamole or Greek yogurt-based dip, make for a satisfying and nutritious keto-friendly snack.