- Immune Support
- Stress Reduction
- Cognitive Function
- Energy and Endurance
- Anti-Inflammatory Properties
Immune Support
Functional mushrooms like reishi, chaga, and turkey tail are known for their immune-boosting properties. They contain beta-glucans and other compounds that help modulate the immune system and support overall health.
Stress Reduction
Lion's mane and cordyceps mushrooms have been shown to have adaptogenic properties, helping the body adapt to stress and promoting a sense of calm and well-being.
Cognitive Function
Lion's mane is also known for its potential to support cognitive function and brain health. It may help improve memory, focus, and overall mental clarity.
Energy and Endurance
Cordyceps mushrooms are popular among athletes and fitness enthusiasts for their potential to enhance energy levels and improve endurance. They may also support respiratory function.
Anti-Inflammatory Properties
Certain functional mushrooms, such as reishi and maitake, have been studied for their anti-inflammatory effects. They may help reduce inflammation in the body and support overall wellness.